Brenda Heckes, CPRC, ACC, CPC.

“Real talk. Real healing. Real freedom.”

At Breaking Free with Brenda,

I help you break free from the patterns, relationships, and beliefs that no longer serve you.

Whether you're facing addiction, toxic relationships, self-doubt, or cycles of emotional pain, you're not alone — and you’re not stuck. I support you as you reclaim your identity, rediscover your purpose, and step into a life of freedom, clarity, and deep self-love.

Together, we’ll:

  • Break free from limiting habits and toxic cycles

  • Heal from emotional wounds and reclaim your personal power

  • Align your life with your core values and vision

  • Discover and live your purpose with confidence and intention

  • Celebrate who you truly are — without shame, guilt, or apology

I walk with you as you rise into your fullest self — a sober warrior, a truth-teller, a creator of meaningful change in your own life and in the world around you.

This is your homecoming. This is your freedom story.
And it begins now.

 

In-person and remote options

Our office is conveniently located in Manhattan. Can’t make it into the office? No worries – we’ve got you covered with teletherapy.

Breaking Free Services

  • One on One Guided Sessions

  • Group Sessions on the Ranch

  • Motivational Speaking

  • Writing Classes

Hear From Others

  • Tai Schell, PSY.D

  • Larissa O’Connor, MD

  • Emmett Marsh, PHD

  • Lana Vargas, ND, LAc

“Clove helped me find a therapist that I connected with, whose services aligned with my needs, and who was flexible with their scheduling. Clove helped me check off all the boxes.”

— LUISA H., CLOVE CLIENT

Breaking Free Blog

This Morning Routine Will Improve Your Mood

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How to Take An Effective Mental Health Day Off

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Exercises To Calm Your Anxious Thoughts

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The Beginners Guide to Meditation

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Get started with Clove, today.